Relaxing Sound Bath and Self-Care Journey Sunday 23rd March 2025 1pm

*Hosted by our new venue Hale Village Hall L24 4AE
 
Arrive at 1pm for refreshments and to meet each other. Session to start at 1.45pm
 
Join Drops of Jupiter for a relaxing journey of self-care, facilitated by Karen Young NVQ Level 4 Yoga Teacher and Qualified Sound Healing Therapist.
 
Karen has 33 years experience of working in the fields of mental health, anxiety, depression and addictive behaviours.
 
The afternoon will be a deeply transformative journey centred around self care, and working with the vibrational energy of the chakras. During the session you will experience the proven practices of breathing techniques also called pranayama, visualisation, self massage and a sound bath, for you to begin to connect with the dense and subtle vibrational energy field you inhabit. The crystals you may want to bring with you will blend to resonate with specific frequencies that can harmonise the chakras and enhance the evenings experiences.
 
The afternoon will begin the process of a deeply transformative journey for your spiritual and physical well-being. Chakra work is a deeply rewarding journey towards wholeness and discovering the true essence of your being.
 
The vibrational notes of our body remind us that we are living symphonies, each layer contributing to the melody of our existence. By becoming aware of and nurturing these vibrations, we can harmonise our physical, emotional, and spiritual well-being, aligning ourselves with the inherent rhythms of the universe.
 
Sound good?
 
Book your place soon everyone, these events fill up quickly.